Jacquie Hampton Consultancy

Blogs and Articles

Developing self-awareness and enabling sustainable change in both your work and personal life.

Finding your purpose – Ikigai

Nov 22, 2023

Over the last year I’ve talked to a growing number of people who’ve got to a point in their lives where they feel the need to take stock. To look at what they’ve done so far, where they’ve been and where they’re going – a moment to wonder about jobs, relationships, and occasionally even what the point of it all is.

What’s happening to our attention?

Oct 30, 2023

I don’t know if it’s just me but I’m finding it harder and harder to give my full attention to just one thing; to tune out the background noise, sensations, intrusive thoughts and focus on what’s important to me.

We need more time to think!

Sep 22, 2023

This a plea that I’ve heard from numerous people over the years. Time to pause, to reflect, time to actually think about the next steps and maybe even spend some time thinking with others to come up with new creative and innovative answers to those tricky issues.

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